You can turbo-boost your immunity with this ginger-lemon detox water recipe
Let’s face it, stronger immune systems are the need of the hour. With the ongoing coronavirus pandemic, experts have been stressing on the importance of including immunity booster foods into our daily diets. The things we eat and drink can provide the necessary nutrition to help protect our bodies from harmful infections and disease-causing germs.
Luckily, you don’t need to spend a small fortune to buy fancy superfoods that claim to boost your immunity! Instead, we bring you a powerful tea blend made from two popular ingredients that you can find in almost every kitchen around the world - ginger and lemon.
Ginger is rich with the active compound gingerol that has pain relieving, sedative and anti-bacterial properties. Ginger can also help boost immunity, aid digestion, and help you fight seasonal colds and the flu.
Lemon is a rich source of Vitamin C and antioxidants. It is useful in clearing out toxins from the body and helping you detox. It also has anti-ageing and anti-inflammatory benefits.
So how do you make ginger lemon detox water?
All you need is:
- 2 teaspoons of grated ginger
- 3 slices of lemon
- 450 ml water
- Your drenched bottle
Do you find brewing fresh tea everyday to be a time-consuming process? Our drenched water bottles come with an integrated stainless-steel infuser pod, enabling you to put your tea blend to steep in hot water. As they diffuse in the bottle, the ginger and lemon naturally flavor your water, giving you the perfect travel-friendly hassle-free detox tea!